Creating Authentic Happiness with Getchel Lubke

In conjunction with Turn Optimism Into Action series. 

Join us for a workshop with psychotherapist, Getchel Lubke, to discuss the principles to a joyful and fulfilling life. The discussion will look at how core concepts across various disciplines identify strategies to create the life that we desire. You will walk away with ideas about what beliefs may be holding you back and how you are in control of your own well-being.

Getchel is a licensed professional counselor who has been providing psychotherapy and marriage counseling in the Morris County area for over 11 years. She has spent years acquiring and incorporating the most effective therapeutic techniques into her work. She has done post-graduate work at the Ackerman Institute for the Family and with The Gottman Institute. Although techniques are the building blocks to successful therapy, what makes Getchel distinct is her kindness and authenticity. She is devoted to helping individuals explore their emotional lives with curiosity and compassion. This is accomplished by integrating mindfulness, stress reduction and cognitive-behavioral methods into her work with individuals, couples and families.